Wellness Events and Things to do in Waterloo, Canada
8-Week MBCT Program: Manage Stress, Anxiety & Overthinking
Sat, Oct 3, 9:30 AM
Halton · 3425 Harvester Rd
8-Week MBCT Program: Manage Stress, Anxiety & Overthinking
Sat, Oct 3, 9:30 AM
Halton · 3425 Harvester Rd
WED • embody • somatics @efit.institute
Wednesday at 12:15 PM + 3 more
Crown Point West · eFIT Institute
WED • embody • somatics @efit.institute
Wednesday at 12:15 PM + 3 more
Crown Point West · eFIT Institute
TUE • mini mobility • somatic mobility @efit.institute
Tuesday at 5:15 PM + 3 more
Crown Point West · eFIT Institute
TUE • mini mobility • somatic mobility @efit.institute
Tuesday at 5:15 PM + 3 more
Crown Point West · eFIT Institute
SAT • wellness walks • somatic walk @gageparkhamilton
Sat, Sep 12, 10:00 AM + 2 more
Delta West · Gage Park Greenhouses
SAT • wellness walks • somatic walk @gageparkhamilton
Sat, Sep 12, 10:00 AM + 2 more
Delta West · Gage Park Greenhouses
Breaking Generational Parenting Patterns Workshop
Sat, Sep 26, 5:00 AM
Mississauga · Meadowvale Community Centre
Breaking Generational Parenting Patterns Workshop
Sat, Sep 26, 5:00 AM
Mississauga · Meadowvale Community Centre
FRI • rhythm & regulation • somatic mobility @holistichub.hamont
Friday at 9:15 AM + 2 more
Stipley · The Cotton Factory
FRI • rhythm & regulation • somatic mobility @holistichub.hamont
Friday at 9:15 AM + 2 more
Stipley · The Cotton Factory
Live Longer, Stronger: Dairy & Dairy Products- Myths (September 8, 2026)
Tuesday at 10:00 AM
Halton · Milton Public Library - Sherwood Branch
Live Longer, Stronger: Dairy & Dairy Products- Myths (September 8, 2026)
Tuesday at 10:00 AM
Halton · Milton Public Library - Sherwood Branch
Healing Together: Drop-In Attachment, Trauma & Somatic Movement Group
Sat, Sep 12, 10:00 AM + 14 more
Brampton · Trinova Wellness Centre
Healing Together: Drop-In Attachment, Trauma & Somatic Movement Group
Sat, Sep 12, 10:00 AM + 14 more
Brampton · Trinova Wellness Centre